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The Anti-Aging, Aphrodisiac Vegetable You Should be Eating Every Bloody Day

I chose the word bloody not because I am pretending to be English but because the vegetable I refer to oozes blood red juice with every bite.  That vegetable is the miraculous beet.   Like vampires...

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5 Fabulous Anti-Aging Vitamins

I am the world’s biggest vitamin junkie – but also – increasingly – the laziest.  Sometimes, I get obsessed by a particular vitamin and incorporate it into my daily dozen.   But, there is a core group...

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The ONE Facial Treatment I Pay a Lot of Money for

I am not a big fan of Botox though certainly, given my vanity, I may try it one day.  However, the idea of injecting some derivation of botulism bacteria into my face makes me sick – not to mention my...

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Egg Masks Fight Sagging Skin and Tighten Pores

Loyal readers may recall my article on how eating eggs is important to fighting loose skin (Eggs Can Prevent Your Skin from Sagging).  Eggs are rich in iron and biotin, which help keep your skin and...

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Eat the Shells on Shellfish for Glucosamine and Boost Your Skin’s Elasticity

Glucosamine is an amino sugar necessary for the construction of connective tissue and healthy cartilage. It is the critical building block of proteoglycans and other substances that form protective...

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Beauty Secrets from the Empress Dowager of China – Queen Cixi

Recently, I was googling vain women of history and came across two who (strangely) share a similar name, nearly the same length of reign and an obsession with their beauty.  They are the Empress...

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Homemade Face Masks that Will Make Your Skin Glow Like a Goddess!

Summer is here and I am back in America!  As much as I love the energy and spirit of my country, I worry about the loose regulations around the production and use of chemicals. After ten days in NYC...

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Bone Broth for Anti-Aging, Gut Health, Cellulite, Weight Loss, Hair, Fighting...

Looks light – but it is actually rather hardy!   The word has been out on bone broth for some time now thanks to countless celebrity endorsements of trendsetters like Gwyneth Paltrow. As an anti-aging...

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The Unbelievably Strong Antioxidant You’ve Never Heard of that is also an...

Cartenoids are the eye and skin boosters! If this post seems like an infomercial – it is.  I have become wildly obsessed with Astaxanthin – a supplement I had never heard about until I discovered that...

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The Healthy, Anti-Aging, Immune-Boosting Dessert that Makes You Look and Feel...

After a long, cold winter many of us need to lose a few pounds to get ready for the fast approaching bikini season.  We know that dairy, carbs and sugar make us gain weight. But we need something...

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